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You’re not alone

Pregnant or just had a baby? The National Maternal Mental Health Hotline is free, confidential, and here to help, 24/7.

1-833-TLC-MAMA

We’re here for you

The Hotline is free, confidential, and available 24/7 in English and Spanish.

  • Our trained Hotline counselors can:

New parents: you're not alone

You can get help right now

Reach out anytime - if you’re feeling overwhelmed, anxious, or if you just need someone to talk to.

FAQs

Help spread the word

Use our promotional toolkit to share our Hotline. You can also order a limited number of printed products for free

Share the Hotline with a friend

I just learned about the National Maternal Mental Health Hotline and wanted to share this free resource. Text 1-833-TLC-MAMA any time to talk with a trained counselor. 

If you're a new or expecting parent, the Hotline is a text away. #MaternalMentalHealth #TLCMAMA